Hi there 

I am glad you here and so happy to have you as part of the family

My name is Connie Shanita Mugavazi, I am just a girl who wants to leave a wholesome life.

Like many others, I struggled being consistent with my health and wellness journey. I trained almost every day of the week thinking that it will out do the bad diet. It was on one occasion when I decided that I was done with self sabotage and that's when my relationship with wellness changed. I had to learn (learning never stops) what it means to have a happy sustainable and healthy lifestyle. 

​

This site will be a personal outlet to share my thoughts and ideas. Please join the community and explore my constantly growing wellness journey whilst growing your journey too.